{"id":23568,"date":"2025-12-11T05:47:37","date_gmt":"2025-12-11T05:47:37","guid":{"rendered":"https:\/\/paazelup.ir\/oghabold\/?p=23418"},"modified":"2026-04-28T17:41:29","modified_gmt":"2026-04-28T14:11:29","slug":"baba-ghannoush-the-famous-middle-eastern-appetizer","status":"publish","type":"post","link":"https:\/\/oghabhalva.com\/en\/baba-ghannoush-the-famous-middle-eastern-appetizer\/","title":{"rendered":"Baba Ghanoush, a famous Middle Eastern appetizer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23568\" class=\"elementor elementor-23568\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb48109 e-flex e-con-boxed e-con e-parent\" data-id=\"fb48109\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1a22f5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b1a22f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oghabhalva.com\/en\/tahini\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click to order Tahini<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a1c35e e-flex e-con-boxed e-con e-parent\" data-id=\"6a1c35e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3618ffb elementor-widget elementor-widget-wd_text_block\" data-id=\"3618ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-text-block-css\" href=\"https:\/\/oghabhalva.com\/en\/wp-content\/themes\/woodmart\/css\/parts\/el-text-block.min.css?ver=7.4.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p style=\"text-align: justify;\">Baba Ghanoush (Baba Ghannouch or Mobtal) is a famous appetizer in the Middle East. One of the most important ingredients of this product is Tahini. Tahini contains protein and essential amino acids, minerals such as calcium, phosphorus, potassium and iron, unsaturated fatty acids, omega-6 and omega-9 fatty acids, vitamin E, vitamin B and antioxidants and is effective in reducing blood cholesterol and preventing cardiovascular diseases and cancer.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22356da e-flex e-con-boxed e-con e-parent\" data-id=\"22356da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dca3cdc elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dca3cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oghabhalva.com\/en\/frying-oil\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click to order frying oil containing sesame oil.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4147366 e-flex e-con-boxed e-con e-parent\" data-id=\"4147366\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbdad04 elementor-widget elementor-widget-wd_text_block\" data-id=\"bbdad04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: left;\"><strong>Ingredients for making Baba Ghanoush\u00a0<\/strong><\/h3><p style=\"text-align: left;\">Medium fleshy eggplant: 2 pcs.\u00a0<\/p><p style=\"text-align: left;\">Oghab frying oil containing sesame oil: 2 tablespoons\u00a0<\/p><p style=\"text-align: left;\">Oghab refined sesame oil: 1\/4 cup\u00a0<\/p><p style=\"text-align: left;\">Garlic: 2 cloves<\/p><p style=\"text-align: left;\">Paprika or red pepper: half a teaspoon<\/p><p style=\"text-align: left;\">Fresh lemon juice: 2 tablespoons<\/p><p style=\"text-align: left;\">Oghab\u2019s tahini: 1\/4 cup<\/p><p style=\"text-align: left;\">Finely chopped parsley: 2 tablespoons\u00a0<\/p><p style=\"text-align: left;\">Salt and pepper: as needed<\/p><p style=\"text-align: left;\">Oghab roasted sesame seeds: as needed\u00a0<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b9d18a e-flex e-con-boxed e-con e-parent\" data-id=\"5b9d18a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eba8698 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"eba8698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/oghabhalva.com\/en\/roasted-sesame\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click to order roasted sesame seeds<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f78edc7 e-flex e-con-boxed e-con e-parent\" data-id=\"f78edc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed1aa71 elementor-widget elementor-widget-wd_text_block\" data-id=\"ed1aa71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<h3 style=\"text-align: left;\"><strong>How to make Baba Ghanoush<\/strong><\/h3><ol style=\"text-align: left;\"><li>First, wash and dry the eggplant skin. Then cut them in half and place them on a baking tray. Grease the outer and white parts of the eggplant with Oghab sesame oil and sprinkle a little salt on it.<\/li><li>Turn the eggplants over and use a fork to make a few holes in them so that they cook better and the skin can be easily removed from the eggplant flesh after cooking.<\/li><li>Place the tray in the oven for 10 minutes at 200\u00b0C. It is best to preheat the oven for 15 minutes.\u00a0<\/li><li>After removing the tray from the oven, turn the eggplants over, let them cool slightly, and then remove their flesh.\u00a0 \u00a0\u00a0<\/li><li>Put the eggplant flesh, garlic, paprika, fresh lemon juice, salt, pepper, and eagle's egg in a bowl and mix together\u00a0in a mixer until smooth.<\/li><li>Add the finely chopped parsley and stir with a spoon.<\/li><li>Pour the Baba Ghanoush into a suitable container and add the refined sesame oil.<\/li><li>Depending on your taste,you can decorate Baba Ghanoush with roasted sesame seeds. You can also enjoy Baba Ghanoush with pita bread or lettuce leaves. (Oghab Blog)<\/li><\/ol><p style=\"text-align: left;\"><strong>Bon appetite!<\/strong><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Baba Ghanoush (Baba Ghannouch or Mobtal) is a famous appetizer in the Middle East. One of the most important ingredients of this product is Tahini. Tahini contains protein and essential amino acids&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[44],"tags":[],"class_list":["post-23568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baba Ghanoush, Baba Ghanoush food, How to make Baba Ghanoush with Tahini, Baba Ghanouch - Oghab Halva<\/title>\n<meta name=\"description\" content=\"Baba Ghanoush (Baba Ghannouch or Mobtel) is one of the famous appetizers in the Middle East. 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