{"id":29236,"date":"2025-12-16T12:27:56","date_gmt":"2025-12-16T12:27:56","guid":{"rendered":"https:\/\/oghabhalva.com\/?p=29236"},"modified":"2026-05-11T16:01:10","modified_gmt":"2026-05-11T12:31:10","slug":"the-properties-of-tahini-with-cows-milk","status":"publish","type":"post","link":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/","title":{"rendered":"The properties of tahini with cow’s milk, a simple, nutritious combination suitable for a healthy diet"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t \t\t\t\t\t
\n\t\t\t\n\t\t\t

Benefits of tahini with Cow's Milk | A simple, nutritious and suitable combination for a healthy diet<\/h3>\n

Tahini is one of those foods whose name reminds many of traditional breakfasts, cold winter weather, and a nutritious and energizing meal. A product obtained from sesame seeds and has maintained its place in Iranian food culture for years. In addition to consuming Tahini with syrup or honey, the combination of Tahini with cow's milk has also received more attention in recent years; a simple, accessible and at the same time satisfying combination that can be part of a balanced diet.<\/p>\n

If the Tahini you use is natural and high-quality, such as Oghab tahini , which is made from high-quality sesame and without unnecessary additives, this combination can create a better experience for you in terms of both taste and nutritional value.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Why has eating tahini with cow's milk become popular?<\/strong><\/h3>\n

Tahini is actually the result of grinding roasted sesame seeds; A thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins. When these two are put together, a combination is formed that both creates a feeling of satiety and gradually provides the body with energy.<\/p>\n\n

The popularity of tahini with cow's milk is mostly due to the fact that:<\/strong><\/h3>\n

Its raw materials are found in most homes<\/p>\n

It is easy to prepare<\/p>\n

It can be used for breakfast, a snack, or even after exercise<\/p>\n\n

Properties of tahini with cow's milk<\/strong><\/h3>\n

When we talk about the benefits of tahini with cow's milk, we mean a healthy food combination; not a miracle cure. However, balanced consumption of this combination can have significant benefits.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Increase energy and reduce fatigue<\/strong><\/h3>\n

Tahini is naturally high in calories and is rich in unsaturated and beneficial plant fatty acids. In addition, cow's milk helps provide sustainable energy by containing protein. For this reason, consuming curd with milk can be a good choice for people who feel weak, tired, or have a loss of energy.<\/p>\n\n

Tahini with milk for healthy weight gain<\/strong><\/h3>\n

People who are looking to gain weight are usually looking for healthy ways to increase their daily calorie intake. Curd with cow's milk can help increase calories without having to consume unhealthy or sugary foods. Of course, the amount consumed plays an important role in this case.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tClick to order Tahini<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Helps you feel fuller longer<\/strong><\/h3>\n

The healthy fats in tahini cause the digestion process to be a little slower. This can create a feeling of fullness for a longer period of time and prevent constant snacking throughout the day.<\/p>\n\n

Supports<\/strong> bone health<\/strong><\/h3>\n

Cow's milk is one of the main sources of calcium in the diet, and tahini also contains various minerals and calcium. Consuming the two together, as part of a balanced diet, can help maintain healthy bones and muscles.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Is tahini with cow's milk suitable for everyone?<\/strong><\/h3>

In general, most people can include tahini with cow's milk in their diet, but there are a few important points that should not be ignored:<\/p>

People who are allergic to sesame should not consume tahini.<\/p>

People who are lactose intolerant can use plant-based milk or lactose-free milk instead of cow's milk.<\/p>

Balance is always the key to healthy eating.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

The best time to consume tahini with cow's milk<\/strong><\/h3>\n

The right time to consume this combination depends on your goal:<\/p>\n

Mornings: To start an energetic day and prevent early hunger<\/p>\n

After exercise: To compensate for lost energy and help with recovery<\/p>\n

As a snack: To prevent energy loss throughout the day<\/p>\n\n

How to prepare tahini with cow's milk<\/strong><\/h3>\n

Preparing tahini with cow's milk is very simple and does not take more than a few minutes:<\/p>\n

Pour one to two tablespoons of Oghab tahini into a glass or mug.<\/p>\n

Warm a glass of cow's milk slightly (no need to heat it).<\/p>\n

Gradually add the milk to the Tahini and stir until the mixture becomes smooth and creamy.<\/p>\n

If desired, you can add a little honey or dates for a natural sweet taste.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\n\t\t
\n\t\t\t\t\t\t\t\t\"\u0627\u0631\u062f\u0647\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t

Why is it important to choose a quality tahini?<\/strong><\/h3>\n<

The quality of tahini has a direct impact on the taste, texture, and even the consumption experience. A properly prepared tahini:<\/p>\n

Retains the natural flavor of sesame<\/p>\n

Does not have an unnatural aftertaste or bitterness<\/p>\n

Is free of unnecessary additives<\/p>\n

Relying on traditional methods of producing and using high-quality sesame, Oghab tahini is a suitable option for people who care about the quality of their food. When you choose a quality Tahini, you will feel more comfortable using it regularly in your diet.<\/p>\n\n

Frequently Asked Questions About Tahini with Cow's Milk<\/strong><\/h3>\n

Is Tahini with Cow's Milk Fattening?<\/strong><\/p>\n

If consumed more than the body needs, it can cause weight gain. However, when consumed in moderation, it is considered part of a healthy diet.<\/p>\n

Can children consume Tahini with milk?<\/strong><\/p>\n

If there is no allergy to sesame or milk and in the right amount, it can also be used for children.<\/p>\n

How much Tahini is appropriate per day?<\/strong><\/p>\n

For most people, one to two tablespoons of Tahini per day is considered a balanced amount.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Tahini is one of those foods whose name reminds many of …<\/p>\n","protected":false},"author":1,"featured_media":29268,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[43],"tags":[],"class_list":["post-29236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"\nThe properties of tahini with cow's milk\/ Oghab halva<\/title>\n<meta name=\"description\" content=\"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The properties of tahini with cow's milk\/ Oghab halva\" \/>\n<meta property=\"og:description\" content=\"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\" \/>\n<meta property=\"og:site_name\" content=\"Oghab Halva\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-16T12:27:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T12:31:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"oghaben\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"oghaben\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\"},\"author\":{\"name\":\"oghaben\",\"@id\":\"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2\"},\"headline\":\"The properties of tahini with cow’s milk, a simple, nutritious combination suitable for a healthy diet\",\"datePublished\":\"2025-12-16T12:27:56+00:00\",\"dateModified\":\"2026-05-11T12:31:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\"},\"wordCount\":17,\"image\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg\",\"articleSection\":[\"Articles\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\",\"url\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\",\"name\":\"The properties of tahini with cow's milk\/ Oghab halva\",\"isPartOf\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg\",\"datePublished\":\"2025-12-16T12:27:56+00:00\",\"dateModified\":\"2026-05-11T12:31:10+00:00\",\"author\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2\"},\"description\":\"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.\",\"breadcrumb\":{\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage\",\"url\":\"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg\",\"contentUrl\":\"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"\u0627\u0631\u062f\u0647 \u0628\u0627 \u0634\u06cc\u0631 \u06af\u0627\u0648\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u062e\u0627\u0646\u0647\",\"item\":\"https:\/\/oghabhalva.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The properties of tahini with cow’s milk, a simple, nutritious combination suitable for a healthy diet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/oghabhalva.com\/en\/#website\",\"url\":\"https:\/\/oghabhalva.com\/en\/\",\"name\":\"Oghab Halva\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/oghabhalva.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2\",\"name\":\"oghaben\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76992e533d6f13b7611a546954491091529754f784873a9265751ee8f2e4e4bf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76992e533d6f13b7611a546954491091529754f784873a9265751ee8f2e4e4bf?s=96&d=mm&r=g\",\"caption\":\"oghaben\"},\"sameAs\":[\"https:\/\/oghabhalva.com\/en\"],\"url\":\"https:\/\/oghabhalva.com\/en\/author\/oghaben\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The properties of tahini with cow's milk\/ Oghab halva","description":"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/","og_locale":"en_US","og_type":"article","og_title":"The properties of tahini with cow's milk\/ Oghab halva","og_description":"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.","og_url":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/","og_site_name":"Oghab Halva","article_published_time":"2025-12-16T12:27:56+00:00","article_modified_time":"2026-05-11T12:31:10+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg","type":"image\/jpeg"}],"author":"oghaben","twitter_card":"summary_large_image","twitter_misc":{"Written by":"oghaben","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#article","isPartOf":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/"},"author":{"name":"oghaben","@id":"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2"},"headline":"The properties of tahini with cow’s milk, a simple, nutritious combination suitable for a healthy diet","datePublished":"2025-12-16T12:27:56+00:00","dateModified":"2026-05-11T12:31:10+00:00","mainEntityOfPage":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/"},"wordCount":17,"image":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage"},"thumbnailUrl":"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg","articleSection":["Articles"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/","url":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/","name":"The properties of tahini with cow's milk\/ Oghab halva","isPartOf":{"@id":"https:\/\/oghabhalva.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage"},"image":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage"},"thumbnailUrl":"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg","datePublished":"2025-12-16T12:27:56+00:00","dateModified":"2026-05-11T12:31:10+00:00","author":{"@id":"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2"},"description":"tahini is actually the result of grinding roasted sesame seeds; it is a thick, oily, and high-energy substance. Cow's milk is also a well-known source of protein, calcium, and various vitamins.","breadcrumb":{"@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#primaryimage","url":"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg","contentUrl":"https:\/\/oghabhalva.com\/en\/wp-content\/uploads\/2025\/12\/\u0627\u0631\u062f\u0647-\u0628\u0627-\u0634\u06cc\u0631-1.jpg","width":1920,"height":1080,"caption":"\u0627\u0631\u062f\u0647 \u0628\u0627 \u0634\u06cc\u0631 \u06af\u0627\u0648"},{"@type":"BreadcrumbList","@id":"https:\/\/oghabhalva.com\/en\/the-properties-of-tahini-with-cows-milk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"https:\/\/oghabhalva.com\/en\/"},{"@type":"ListItem","position":2,"name":"The properties of tahini with cow’s milk, a simple, nutritious combination suitable for a healthy diet"}]},{"@type":"WebSite","@id":"https:\/\/oghabhalva.com\/en\/#website","url":"https:\/\/oghabhalva.com\/en\/","name":"Oghab Halva","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oghabhalva.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/a196c73a5672932f849fb1b823ca7cd2","name":"oghaben","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/oghabhalva.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/76992e533d6f13b7611a546954491091529754f784873a9265751ee8f2e4e4bf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76992e533d6f13b7611a546954491091529754f784873a9265751ee8f2e4e4bf?s=96&d=mm&r=g","caption":"oghaben"},"sameAs":["https:\/\/oghabhalva.com\/en"],"url":"https:\/\/oghabhalva.com\/en\/author\/oghaben\/"}]}},"_links":{"self":[{"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/posts\/29236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/comments?post=29236"}],"version-history":[{"count":6,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/posts\/29236\/revisions"}],"predecessor-version":[{"id":31894,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/posts\/29236\/revisions\/31894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/media\/29268"}],"wp:attachment":[{"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/media?parent=29236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/categories?post=29236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oghabhalva.com\/en\/wp-json\/wp\/v2\/tags?post=29236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}