{"id":3875,"date":"2025-12-10T14:21:21","date_gmt":"2025-12-10T14:21:21","guid":{"rendered":"http:\/\/paazelup.ir\/oghabold\/?p=3875"},"modified":"2026-05-11T16:02:19","modified_gmt":"2026-05-11T12:32:19","slug":"smoke-point-of-sesame-oil","status":"publish","type":"post","link":"https:\/\/oghabhalva.com\/en\/smoke-point-of-sesame-oil\/","title":{"rendered":"What do you know about the smoke point of oil?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3875\" class=\"elementor elementor-3875\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc877c e-flex e-con-boxed e-con e-parent\" data-id=\"7fc877c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7c8886 elementor-widget elementor-widget-wd_text_block\" data-id=\"a7c8886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-text-block-css\" href=\"https:\/\/oghabhalva.com\/en\/wp-content\/themes\/woodmart\/css\/parts\/el-text-block.min.css?ver=7.4.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"wd-text-block reset-last-child text-right\">\n\t\t\t\n\t\t\t<p style=\"text-align: left;\">Edible oils are an integral part of cooking; therefore, having more information about the products that are included in our daily diet under various headings helps us to be more conscious in choosing and consuming each one. One of this information about the oil we consume is awareness of the smoke point.<\/p>\n\n<h3 style=\"text-align: left;\"><strong>What is the smoke point of oil?<\/strong><\/h3>\n<p style=\"text-align: justify;\">Oils are the product of extraction and pressing processes. Vegetable oils, including sesame, almond, sunflower, olive, walnut, and coconut oils, each have their own unique texture, chemical composition, and overall characteristics, and each has different uses; for this reason, smoke point is one of the issues that must be considered when cooking and using each oil!<\/p>\n<p style=\"text-align: justify;\">The smoke point of oils is the temperature at which the oil begins to smoke, burn, and give off an unpleasant flavor. In fact, excessive heat causes the oil to break down, changing its chemical composition and producing a carcinogenic substance called acrolein. The lower the molecular weight of the oil, the lower its smoke point.<\/p>\n<p style=\"text-align: justify;\">Oil that has reached its smoke point begins to foam, and in later stages, its smell and then taste also change.<\/p>\n<p style=\"text-align: justify;\">Oils vary in smoke point range, and it is extremely important to know the smoke point of the oil you are using because how you use it is directly related to your health. The higher the smoke point, the more times you can use it, but nutritionists believe that the number of times you use an oil, even oils with a high smoke point (over 190 degrees Celsius), should not be more than twice.<\/p>\n<p style=\"text-align: justify;\">Oils with a low smoke point can be used to prepare salads, sauces, and various condiments, but for cooking, especially frying, oils with a high smoke point must be used.<\/p>\n\n<h3 style=\"text-align: left;\"><strong>Smoke point of sesame oil<\/strong><\/h3>\n<p style=\"text-align: justify;\">Sesame oil, especially refined sesame oil, has a high smoke point. As we have said in previous blogs, sesame oil has many uses and can be used in preparing salads and cooking a variety of foods. In addition, due to the presence of antioxidants, it has good stability and is beneficial for cardiovascular health. We recommend that you pay attention to the information on the package and the use of the purchased oil for the type of oil used.<\/p>\n<p style=\"text-align: justify;\">Oghab Halva Company, by producing a wide range of sesame products, including sesame oil, is always trying to act responsibly towards the health of the community. Cold-pressed sesame oil, refined sesame oil, mixed sesame and canola oil, and transparent frying oil containing sesame oil are among the products produced by Oghab halva Factory, each of which has different uses depending on the production method.<\/p>\n<p style=\"text-align: left;\">Cold-pressed sesame oil, refined sesame oil, and mixed sesame and canola oil can be used in preparing a variety of foods and salads, and for frying, clear frying oil containing sesame oil is the best option, considering the smoke point.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Edible oils are an integral part of cooking; therefore, having more information&#8230;<\/p>\n","protected":false},"author":1,"featured_media":24541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"h5ap_radio_sources":[],"footnotes":""},"categories":[43],"tags":[],"class_list":["post-3875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - 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