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Sesame oil, a friend of health

روغن کنجد، دوست سلامتی

Sesame oil is produced by extracting oil from sesame seeds, which is mainly available in cold-pressed (virgin) and refined forms. This oil is used as a flavoring in Middle Eastern, African and Southeast Asian countries. Today, sesame oil can be used for various purposes, including salads, rice and light frying. Refined sesame oil can be used for applications requiring mild heat. Sesame oil has strong anti-inflammatory properties, and in traditional medicine, sesame oil is used to treat arthritis and even toothache due to its anti-inflammatory properties. Sesame oil also helps heal wounds and burns, which may be due to its antioxidant and anti-inflammatory properties. This oil also protects the skin from the sun’s ultraviolet rays. Sesame oil promotes hair growth and is beneficial for preventing hair loss and treating gray hair. The compounds in this oil can increase the shine and strength of hair growth. Research shows that a diet rich in unsaturated fats is beneficial for heart health. Sesame oil contains about 80% unsaturated fatty acids, especially omega-6 and omega-9 fatty acids, which play an important role in preventing heart disease. Using sesame oil also reduces bad cholesterol levels in the blood. Sesame oil helps treat insomnia, and some research has shown that applying sesame oil to the forehead improves sleep quality. Sesame oil is also used in some countries for massage, which helps reduce pain in the hands and feet. This oil also prevents arthritis and rheumatism. In addition, sesame oil is a laxative and increases the mobility of the digestive tract.

With more than 80 years of experience, Oghab Halva Company is known today as the largest producer of sesame products and produces and markets cold-pressed sesame oil, refined sesame oil, frying oil containing sesame, and sesame and canola oil with the highest quality for various uses.