recipe

Sesame smoothie

اسموتی کنجد

Ingredients

Roasted sesame seeds: 2 tablespoons

Banana: Half a piece

Orange: 2 medium pieces

Milk: Half a cup

Crushed ice: 2 cups

Cinnamon or vanilla: As desired

Instructions

First, blend the sesame seeds with milk in a blender. Then add the orange, banana, and ice and continue blending until smooth. If desired, use a little cinnamon or vanilla for flavor.

Your healthy, sugar-free, sesame-based smoothie is ready.

Enjoy!