In recent years, having healthy eating habits, doing daily physical activities, and generally having a healthy lifestyle have become one of the main and daily concerns of humans.
Paying attention to the findings of researchers and receiving advice from nutritionists is one of the ways that can guide the implementation of a healthy lifestyle. In this blog, we also intend to take a look at the benefits of consuming sesame-based products and examine its role on health.
The Oghab Halva Company has been active in the field of producing sesame products for eighty years, and the halva, sesame, tahini, sesame cream, sesame sauce and sesame oil group are part of the Oghab Halva Factory’s product portfolio. What is obvious is that the main role of sesame seeds in all these products is that, consequently, all sesame products benefit from the countless properties of these small seeds. Anti-cancer properties, prevention of osteoporosis, treatment of anemia, and mood balancing are just some of the countless properties of sesame and sesame products.
Below, we will discuss the benefits of consuming various sesame products and their effects on health.
Sesame oil and reducing cholesterol
There has never been a definitive answer to oil consumption, but the use of vegetable oils has always been proposed as a better alternative to non-vegetable oils. In addition to the antioxidant property, which is one of the most important benefits of sesame and other sesame products. Sesame oil is one of the plant sources rich in unsaturated fatty acids, which significantly reduces bad cholesterol, blood pressure, and the risk of cardiovascular disease in general, and as a result, it can be a good choice for people with heart disease.
tahini and antioxidant properties
The antioxidant property of tahini, like other sesame products, is the most prominent feature of this nutrient. The antioxidant in Tahini prevents the activity of free radicals, which have no result other than the destruction of other cells. Free radical activity causes tissue damage and increases the risk of chronic diseases such as cancer. Consuming Tahini can be a good alternative to all kinds of harmful snacks.
Sesame sauce with slimming seasoning!
Perhaps it can be said that sesame sauce is less known than other sesame products, and the Oghab Halva Company is the first manufacturer of this sauce. The base of the sesame sauce of Oghab Halva is ground sesame, or Tahini, and the lack of use of eggs in its composition has made this sesame product a healthier product than other types of sauces, especially for people with high cholesterol. Another point that is observed in the production of Oghab sesame sauces and shows the importance of healthy nutrition for this collection is the lack of use of oil in its formulation. The low fat and low calorie content of Oghab sesame sauces have made them a favorite condiment for people who are looking for healthy nutrition, body, and overall life. Thousand Island, Barbecue, Chili, and Plain Sesame Sauces are examples of Oghab Halva products, which reflect the company’s focus on the diversity of tastes and the health of the community. Oghab Halva Company has always strived to take a positive step towards changing tastes towards healthy eating by producing a wide range of sesame products, including sesame halva, sesame bars, sesame creams, tahini, and more.