Foods to eat for recovery after running
If you are a daily exerciser or do routine physical activities and usually run long distances,….
13
Jan
Posts by oghaben
18
Dec
Sesame oil, a friend of health
Sesame oil is produced by extracting oil from sesame seeds, which is mainly …
02
Nov
Sesame consumption during pregnancy
From the perspective of traditional Iranian medicine, sesame is warm in nature and is considered a very nutritious substance with extraordinary properties. Providing…
01
Nov
Sesame chicken with soy sauce
Ingredients
Chopped chicken breast: 700 grams
Chicken broth: 1 bowl
Oghab refined sesame oil: 4 tablespoons….
25
Oct
Sesame and honey sweets
Ingredients
• 40 grams of soft butter
• 120 ml of liquid oil
• 50 grams of honey
• 1 egg…
16
Oct
Chicken and broccoli with sesame seeds
Ingredients for making Chicken and Broccoli with Sesame
• Chicken breast: 700 grams
• Broccoli: 4 cups
• White vinegar: 1/4 cup…
16
Oct
Sesame and its important role in reducing blood cholesterol
High cholesterol is a common disease that, unfortunately, people do…
10
Aug
Oghab Halva is the first holder of IFS and BRC standards in Iran.
One of the concerns of modern life is the issue ……
22
Jun
The effect of sesame consumption on menopausal women
Menopause is often accompanied by many mental and physical discomforts. One of them is an increased risk of heart disease compared to before this period. Cardiovascular diseases develop in women 7 to 10 years …..
27
May
Sesame Kuku
Ingredients
Large potato: 1
small onion: 1
chopped parsley: 1 tablespoon
Egg: 2
Oghab sesame seeds: 5 tablespoons…